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Natural Rash Remedies

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How to Get Rid of a Rash:
6 Natural Rash Home Remedies

A skin rash is a noticeable change in the texture or color of your skin. Your skin may become scaly, bumpy, itchy, or otherwise irritated. Some examples of skin rashes that you may experience on a day to day basis include Hives, Eczema, Heat rash and, Seborrheic dermatitis (dandruff). The most common type of rash is contact dermatitis, it occurs when chemicals you come into contact with cause a reaction. For example, household chemicals like bleach and Poison ivy. There are other numerous causes for rashes, including Bug bites, excessive skin rubbing/friction, an allergy to a medication and prolonged exposure to heat which leads to a heat rash. Having a viral, bacterial, fungal or parasitic infection all put you at greater risk for developing a rash. These rash risk factors increase when it includes a family or personal history of allergies or asthma.

Rashes can be treatment in two ways, conventional treatment and through natural remedies. Conventional treatment consists of over-the-counter as well as prescription-strength corticosteroids. Other conventional treatment varies depending on the specific diagnosis of the rash. Moving on to natural rash home remedies, top foods to reduce rashes includes organic foods and chia seeds. Organic food helps to reduce your exposure to toxins and chemicals especially when it comes to produce’s dirty dozen. While Chia Seeds can reduce systemic inflammation leading to a reduction in symptoms. Chia seeds is a great compliment with salads and smoothies as well. Fried and processed food is food is best to be avoided. Supplements such as Vitamin C can help to reduce the inflammation of a rash. Interestingly, essential oils can can help to improve rashes. Simply combine three drops of oil with a half teaspoon of coconut oil and apply it to the problem area three times per day. Other methods include Bentonite Clay, Cocoa Butter and Aloe Vera.

Rashes are common, However, if you have a rash that lasts longer than a few days with no explanation or is getting progressively worse, it’s a good idea to see a doctor. Diet plays a big part in helping to improve a rash as does what you put on your skin on a regular basis and what you put on and into your body can definitely influence the likelihood of a rash as well as how to get rid of a rash quickly.

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